🧠 Mental Wellness Services

At Mandera Wellness Centre, we are dedicated to providing comprehensive mental health care to help individuals regain balance, resilience, and a renewed sense of purpose. Our mental wellness services are designed to address various mental health challenges, including stress, anxiety, depression, PTSD, and addiction recovery.

We offer a safe, confidential, and supportive environment where individuals can heal and thrive with the guidance of experienced mental health professionals.

🌟 Our Mental Wellness Services Include:

1️⃣ Medical Detox & Rehabilitation Programs

• Supervised Medical Detoxification – Safe, professional detox programs to manage withdrawal symptoms effectively.
• Inpatient/Residential Treatment – 24-hour care and structured programs for individuals struggling with severe addiction.
• Outpatient Treatment Programs – Flexible recovery options for individuals who need care while continuing their daily routines.

2️⃣ Personalized Therapy & Counseling

• Individual & Group Therapy Sessions – Private and supportive discussions with qualified therapists.
• Family Therapy – Strengthening relationships and offering guidance to loved ones.
• Cognitive Behavioral Therapy (CBT) – An evidence-based approach to changing negative thought patterns.
• Dual Diagnosis Treatment – Specialized care for individuals facing both addiction and co-occurring mental health conditions.

3️⃣ Addiction Recovery & Relapse Prevention

• Psychoeducation Programs – Understanding addiction and mental health for long-term success.
• Medication-Assisted Treatment (MAT) – Safe use of medications alongside therapy for recovery.
• Relapse Prevention Strategies – Helping individuals develop coping mechanisms for sustained sobriety.

4️⃣ Holistic Wellness & Alternative Therapies

• Spiritual & Holistic Therapies – Integrating yoga, meditation, and mindfulness for emotional balance.
• Recreational & Physical Therapy – Engaging in activities that promote overall well-being.
• Vocational Training & Life Skills Development – Preparing individuals for independence and reintegration into society.

5️⃣ Long-Term Support & Aftercare Planning

• Aftercare & Support Services – Continuous guidance to maintain progress after treatment.
• Community & Peer Support Networks – Safe spaces for connection and shared experiences.